Mohammed Shami, the Indian fast bowler, has shed light on his intense fitness regimen, emphasizing his dedication to physical conditioning. Despite not showcasing his workouts on social media, Shami revealed that he lifts heavier weights than any other cricketer in the gym. The 33-year-old pace bowler, who gained widespread acclaim for his outstanding performances in the 2023 World Cup, disclosed that he can execute leg presses with an impressive 750 kgs.
Shami’s commitment to fitness became evident during the World Cup, where he emerged as the tournament’s highest wicket-taker despite sitting out the initial four games. His impactful return saw him secure a five-wicket haul against New Zealand in Dharamsala. Throughout the competition, Shami claimed a remarkable 24 wickets in just seven matches, featuring three five-wicket hauls.
In addition to his gym prowess, Shami’s childhood coach, Badruddin Siddiqui, highlighted the fast bowler’s rigorous fitness journey. Shami, known for his unconventional fitness methods, engaged in desi fitness training, including barefoot running in his farmhouse in Amroha, Uttar Pradesh. This commitment to maintaining peak fitness reflects Shami’s work ethic and determination to excel on the cricket field.
